by Paula Manuel Staff Nurse Interest Group

How To Care For Self

This video includes some ideas we discussed and identified as key elements for one’s own health during our Annual Think Tank.  In the last entry of the blog Life of  a Nurse you were able to see how staff nurses are vulnerable to burnout and compassion fatigue.  Managing the factors that result from burnout and mediating the effects of compassion fatigue is not an individual pursuit, indeed to really succeed you really have to build a team of individuals, and access a variety of tools to manage the stressors of working in health care.

Learn about and understand the effects of fatigue and how to mitigate them

Mindfulness and Meditation

The importance Of You Within A Workplace

Complementary and Alternative Therapies & Law of Attraction

Resiliency and Adversity = Resources for Hardiness, empathy and understanding vulnerability.

Namaste

 

 

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